To make sure that you don’t bail out on your fitness routine, choose exercises that you enjoy doing; there are plenty of options that can keep you engaged and active.
Fitness classes, with their group atmosphere, can be just the motivator needed to keep you going. Try Boot Camp, Metabolic Blast or Step Reebok to provide you with constant change in exercise which can nix the feeling of boredom that creeps into repetitive workouts. This also forces your body to constantly adapt, keeping you in shape mentally and physically.
Get healthy and have fun along the way