Fitness

Keep In Shape At Our Fitness CentreFitness-Schedule

Our complete 6,000 square foot Fitness Centre welcomes the community to become a part of the finest fitness programs in Ottawa Valley.

Latest News

Cardio Equipment

With a newly renovated weight room equipped with Nautilus, Life fitness and Hammer strength you can count on state-of-the-art facilities for the ultimate in fitness and toning.

  • Elliptical fitness cross-trainers
  • Treadmills
  • Stairmaster
  • Lifecycles
  • Recumbent bikes
  • Spin bikes
  • Concept 2 rower

Our Equipment

We have recently updated our equipment in order to insure our members and hotel guests have industry leading fitness tools available.

  • Free weights up to 120 pounds
  • A cable crossover
  • Chest press
  • Back machine
  • Pec press
  • Incline and decline press
  • Hack squat
  • Leg press
  • Lat pull down
  • Low row
  • Standing calf machine
  • Bicep and tricep machines
  • T-bar row
  • Counter-balanced smith machine
  • Fixed straight and easy-curl bars

Plus much more!

Free to all Hotel Guests

To help make our hotel guests experience the best it can be join us at no cost. You can enjoy a structured fitness class or use the facilities to suit your own exercise preferences.

We offer 24 – 30 Fitness classes per week all developed and directed by certified instructors. For members looking to improve heart condition try our Heart Wise classes available 5 days per week. We also offer Aquafit classes at an extra cost.

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Banner- The pool will be closed
The pool will be closed for renovations starting August 11th until August 24th, re-opening August 25th.

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